Exhale
用于支持呼吸练习的呼吸练习应用程序
列在类别中:
冥想GitHub健康与健身
描述
This app is a customizable visual prompt tool designed to facilitate breathwork practice by providing a screen overlay for users to follow breathing exercises.
如何使用 Exhale?
Users can download the app for their respective operating system, set inhale and exhale durations, and follow the visual prompts for breathwork practice. The app provides settings for customization and allows users to adjust opacity, colors, and shapes of the screen overlay.
核心功能 Exhale:
1️⃣
Customizable visual prompt tool
2️⃣
Facilitates breathwork practice
3️⃣
Screen overlay for breathwork exercises
4️⃣
Allows users to set inhale and exhale durations
5️⃣
Provides settings for customization
为什么要使用 Exhale?
| # | 使用案例 | 状态 | |
|---|---|---|---|
| # 1 | Mindfulness practice | ✅ | |
| # 2 | Breathing exercises | ✅ | |
| # 3 | Stress relief | ✅ | |
开发者 Exhale?
The maker of this app is Peter Klingelhofer, who has developed this tool to help users improve their breathing habits and promote mindfulness practices.