Question 1

What is biological age?

Accepted Answer

Biological age is an estimate of an individual's age based on health and lifestyle factors, rather than their chronological age.

Question 2

How do you find out your biological age?

Accepted Answer

You can find out your biological age by using tools like our Biological Age Calculator, which evaluates health and lifestyle factors to estimate your true age.

Question 3

How do you increase your biological age?

Accepted Answer

To increase your biological age, focus on improving health metrics such as exercise, diet, sleep, and stress management.

Question 4

What are the best ways to add longevity to life?

Accepted Answer

The best ways to add longevity to life include maintaining a healthy lifestyle, regular exercise, balanced diet, stress management, and avoiding harmful habits like smoking and excessive alcohol consumption.

Question 5

What are Biomarkers?

Accepted Answer

Biomarkers are measurable indicators of biological processes or conditions in the body. They can be used to assess health status and predict disease risk.

#	Caso d'uso	Stato
# 1	Find Your Age	✅
# 2	Find Your Real Age	✅
# 3	Biological Age Calculator	✅

Biological Age Calculator

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