Inner Child Healing Notion Template
Mulailah perjalanan penyembuhan anak batin yang mendalam dengan template Notion komprehensif kami. Alat yang dirancang dengan cermat ini mencakup Pemantau Harian untuk merawat kebiasaan perawatan diri, penyelidikan emosi pribadi, promp jurnal yang kuat, latihan somatik yang menyegarkan, dan eksplorasi transformatif untuk mengubah keyakinan yang membatasi.
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Notion
Deskripsi
Embark on a profound inner child healing journey with our comprehensive Notion template. This meticulously crafted tool encompasses a Daily Tracker for nurturing self-care habits, a deep dive into personal emotions, powerful journaling prompts, invigorating somatic exercises, and a transformative exploration of shifting limiting beliefs.
Cara menggunakan Inner Child Healing Notion Template?
Start by setting up the Daily Tracker for self-care rituals, then explore and understand your emotions with the Emotion Identification feature. Engage in authentic expression through Journaling Exploration and release tensions with Somatic Exercises. Use the tools provided to shift limiting beliefs and track your progress with Monthly Reflection.
Fitur inti dari Inner Child Healing Notion Template:
1️⃣
Daily Tracker for Self-Care
2️⃣
Emotion Identification
3️⃣
Journaling Exploration
4️⃣
Somatic Exercises
5️⃣
Shifting Limiting Beliefs
Mengapa bisa digunakan Inner Child Healing Notion Template?
| # | Kasus Penggunaan | Status | |
|---|---|---|---|
| # 1 | Inner Child Healing | ✅ | |
| # 2 | Self-Discovery | ✅ | |
| # 3 | Emotional Healing | ✅ | |
Dikembangkan oleh Inner Child Healing Notion Template?
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