Inner Child Healing Notion Template
Embárquese en un profundo viaje de sanación del niño interior con nuestra completa plantilla de Notion. Esta herramienta meticulosamente elaborada incluye un Seguimiento Diario para fomentar hábitos de autocuidado, una inmersión profunda en las emociones personales, potentes preguntas para el diario, ejercicios somáticos vigorizantes y una exploración transformadora de cambiar creencias limitantes.
Listado en categorías:
Notion
Descripción
Embark on a profound inner child healing journey with our comprehensive Notion template. This meticulously crafted tool encompasses a Daily Tracker for nurturing self-care habits, a deep dive into personal emotions, powerful journaling prompts, invigorating somatic exercises, and a transformative exploration of shifting limiting beliefs.
Cómo usar Inner Child Healing Notion Template?
Start by setting up the Daily Tracker for self-care rituals, then explore and understand your emotions with the Emotion Identification feature. Engage in authentic expression through Journaling Exploration and release tensions with Somatic Exercises. Use the tools provided to shift limiting beliefs and track your progress with Monthly Reflection.
Características principales de Inner Child Healing Notion Template:
1️⃣
Daily Tracker for Self-Care
2️⃣
Emotion Identification
3️⃣
Journaling Exploration
4️⃣
Somatic Exercises
5️⃣
Shifting Limiting Beliefs
Por qué podría ser usado Inner Child Healing Notion Template?
| # | Caso de Uso | Estado | |
|---|---|---|---|
| # 1 | Inner Child Healing | ✅ | |
| # 2 | Self-Discovery | ✅ | |
| # 3 | Emotional Healing | ✅ | |
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