What is the main focus of the Upward Spiral Playbook?

The main focus of the playbook is to prevent burnout and help high performers maintain peak performance.

Who is the target audience for this playbook?

The playbook is designed for high performers striving for excellence in their careers, including seasoned professionals and emerging leaders.

What is included in the Standard Plan pricing?

The Standard Plan includes the 46-page playbook with actionable strategies and guidance for preventing burnout and fostering work-life balance.

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The Upward Spiral Playbook

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A burnout prevention guide for high performers

Listed in categories:

CareerHealth & FitnessProductivity

Description

The Upward Spiral Playbook is a burnout prevention guide designed for high performers who strive for excellence in their careers. It offers a roadmap to intentional disconnection, emphasizing the value of High Quality Time-Off. The playbook delves into five key attributes essential for maintaining peak performance while avoiding unsustainable work habits. It provides practical strategies to navigate stress, cultivate resilience, and foster a healthier work-life balance. Whether you're a seasoned professional or an emerging leader, this playbook is your essential companion on the journey to sustained success and wellbeing. Embrace the path to lasting fulfillment and peak performance today.

How to use The Upward Spiral Playbook?

To use the Upward Spiral Playbook, simply download the 46-page playbook and follow the actionable strategies provided. Engage with the burnout assessment, research on burnout's root causes, and the 5-part framework for High Quality Time-Off. Utilize the case studies, guidance for reflection and planning, and implement improved habits for work and life to prevent burnout and enhance your performance and wellbeing.

Core features of The Upward Spiral Playbook:

1️⃣

Burnout assessment

2️⃣

Research on burnout's six root causes

3️⃣

5-part framework for High Quality Time-Off

4️⃣

Case studies and examples

5️⃣

Guidance for reflection and planning

6️⃣

Improved habits for work and life

Why could be used The Upward Spiral Playbook?

#	Use case	Status
# 1	Preventing burnout in high-performing professionals	✅
# 2	Enhancing work-life balance	✅
# 3	Developing resilience in the workplace	✅

Who developed The Upward Spiral Playbook?

Cultiveit Team