StartQuit
Addiction quitter with relapse recorder.
Listed in categories:
ProductivityArtificial IntelligenceHealth
Description
StartQuit is a powerful tool designed to help individuals break old habits or build new ones. It supports users on their journey by providing an interactive heatmap to track their addiction journey, document challenges, understand triggers, and celebrate victories.
How to use StartQuit?
To use StartQuit, set your goals by identifying the habits you want to form or break. Track your daily progress using the heatmap to record successes and setbacks. Finally, analyze your patterns by reviewing detailed notes and insights to understand your triggers and make necessary adjustments.
Core features of StartQuit:
1️⃣
Track addiction journey with an interactive heatmap
2️⃣
Document challenges and insights easily
3️⃣
Visualize progress over time
4️⃣
Analyze past notes for insights
5️⃣
Set actionable goals for habit formation or breaking
Why could be used StartQuit?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Individuals looking to quit addictive behaviors | ✅ | |
| # 2 | People wanting to track and improve their habits | ✅ | |
| # 3 | Users seeking to understand their triggers and patterns | ✅ | |
Who developed StartQuit?
StartQuit is developed by a dedicated team focused on helping individuals overcome addictions and improve their habits through innovative tracking and analysis tools.