Standly – Standing Desk Timer for Mac
A simple sit-stand timer to improve posture/reduce back pain
Listed in categories:
Health & FitnessProductivity
Description
Standly is a desk timer designed to help users balance sitting and standing throughout their workday. It provides reminders for sit-stand transitions and breaks, promoting healthier work habits and reducing back pain.
How to use Standly – Standing Desk Timer for Mac?
Download Standly from the Mac App Store, set your desired sit-stand intervals and break durations, and let the app guide you through your workday with reminders to change positions.
Core features of Standly – Standing Desk Timer for Mac:
1️⃣
Sit-Stand Intervals: Create timed sessions for sitting and standing with customizable durations.
2️⃣
Guided Transitions & Long Breaks: Schedule transition periods and long breaks to stay fresh and focused.
3️⃣
Fully Customizable: Adjust durations for standing, sitting, and breaks to fit your routine.
4️⃣
Session Tracker: Monitor completed cycles and know when your next long break is due.
5️⃣
Pause & Resume: Pause the timer and resume without losing momentum.
Why could be used Standly – Standing Desk Timer for Mac?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | For standing desk owners to maximize the benefits of their adjustable desks. | ✅ | |
| # 2 | For desk workers looking to combat sedentary habits while working from home or in the office. | ✅ | |
| # 3 | For individuals with back pain to improve posture and alleviate discomfort through regular position changes. | ✅ | |
Who developed Standly – Standing Desk Timer for Mac?
Design Park LLC is the developer behind Standly, focusing on creating tools that promote healthier work habits and improve user productivity.