SleepFlō
Hydration, Sleep & Health Tracker
Listed in categories:
iOSHealth & FitnessAndroid
Description
SleepFl helps you understand the connection between your hydration habits and sleep quality. It provides personalized insights and actionable recommendations to improve your overall wellness through better hydration.
How to use SleepFlō?
To use SleepFl, simply log your daily water intake and sleep patterns. The app will analyze your data and provide personalized insights and recommendations to enhance your hydration and sleep quality.
Core features of SleepFlō:
1️⃣
Personalized hydration insights
2️⃣
Actionable recommendations for better sleep
3️⃣
Tracking hydration habits
4️⃣
Sleep quality analysis
5️⃣
Wellness improvement suggestions
Why could be used SleepFlō?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Improving sleep quality through better hydration | ✅ | |
| # 2 | Tracking daily water intake | ✅ | |
| # 3 | Receiving personalized wellness recommendations | ✅ | |
Who developed SleepFlō?
SleepFl is developed by a team of wellness experts and sleep scientists dedicated to helping individuals improve their health through better hydration and sleep practices.