Sleep or else
An application that ensures you stick to your sleep schedule
Listed in categories:
ProductivityHealth & Fitness
Description
Sleep or else is a sleep schedule management tool that helps users stick to their desired bedtime and improve their overall health and fitness by ensuring a proper sleep routine.
How to use Sleep or else?
To use Sleep or else, simply sign up for the pre-release version and be an early adopter. Set your desired bedtime schedule, customize your restrictions and rituals, and let the tool help you stick to a healthy sleep routine.
Core features of Sleep or else:
1️⃣
Set bedtime schedule
2️⃣
Restrict access to apps and websites before bedtime
3️⃣
Automatically shutdown computer at bedtime
4️⃣
Establish sleep rituals
5️⃣
Customize wallpaper and system colors for bedtime signal
Why could be used Sleep or else?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Improving sleep quality | ✅ | |
| # 2 | Maintaining a consistent sleep schedule | ✅ | |
| # 3 | Enhancing health and fitness through better sleep habits | ✅ | |
Who developed Sleep or else?
The maker of Sleep or else is dedicated to helping individuals prioritize their sleep and improve their overall well-being through effective sleep management tools.