Shimmer Body Doubling
Virtual co-working, the ADHD way
Listed in categories:
HealthHealth & FitnessProductivity
Description
Shimmer is the leading coaching platform designed specifically for adults with ADHD. Created by expert ADHD clinicians and coaching psychologists, Shimmer offers personalized video coaching, productivity tools, and science-backed learning modules to help users build a fulfilling life. With a focus on self-acceptance, personal discovery, and daily achievements, Shimmer empowers individuals to manage their ADHD effectively and achieve their goals.
How to use Shimmer Body Doubling?
To use Shimmer, individuals can select a coaching plan that fits their needs and budget. They will then meet weekly with their assigned ADHD coach for personalized sessions, utilize productivity tools, and engage with science-backed learning modules to work towards their goals.
Core features of Shimmer Body Doubling:
1️⃣
Personalized video coaching sessions
2️⃣
Handcrafted productivity tools
3️⃣
Science-backed learning modules
4️⃣
Community support through body doubling sessions
5️⃣
Regular check-ins with ADHD coaches
Why could be used Shimmer Body Doubling?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Individuals newly diagnosed with ADHD seeking guidance | ✅ | |
| # 2 | Adults looking to improve time management and productivity | ✅ | |
| # 3 | Those wanting to build sustainable habits and strengthen relationships | ✅ | |
Who developed Shimmer Body Doubling?
Shimmer is developed by a team of expert ADHD clinicians and coaching psychologists who are dedicated to supporting the neurodiverse community. Their approach combines certified expertise with lived experience to provide high-quality coaching and resources for individuals with ADHD.