Selftalk
Therapist-made journeys to figure out things on your own
Listed in categories:
Health
Description
Selftalk offers therapist-made journeys designed to help individuals navigate their emotions and challenges through easy-to-follow, science-based programs. With personalized plans and instant access to a library of resources, users can explore various topics related to mental health and personal development.
How to use Selftalk?
Users can sign up for a membership to gain instant access to a variety of therapeutic journeys. They can choose to subscribe monthly or opt for a one-time payment for lifetime access. Once subscribed, users can explore different journeys at their own pace, utilizing the resources available to address their specific needs.
Core features of Selftalk:
1️⃣
Personalized therapy journeys
2️⃣
Instant access to a library of resources
3️⃣
Science-based programs developed by leading therapists
4️⃣
Affordable subscription plans
5️⃣
Privacy-focused data security
Why could be used Selftalk?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Individuals seeking to understand their emotions better | ✅ | |
| # 2 | Parents looking for strategies to manage stress and anger | ✅ | |
| # 3 | Professionals aiming to set boundaries and cope with workplace anxiety | ✅ | |
Who developed Selftalk?
Selftalk is developed by a team of certified therapists and mental health professionals, including experts in family therapy, relationship counseling, and burnout prevention. Their mission is to make therapy accessible and affordable for everyone, ensuring that users receive high-quality support tailored to their individual journeys.