Pause Pal
Find a meditation accountability buddy!
Listed in categories:
Health & FitnessMeditationCommunity
Description
Pause Pal is a unique platform designed to help individuals build a consistent meditation habit by pairing them with a meditation partner. Through accountability and shared experiences, users can enhance their meditation practice over a structured four-week program.
How to use Pause Pal?
To use Pause Pal, fill out the sign-up form with your meditation preferences, commit to the guidelines, schedule your sessions, and meditate together with your partner as per the agreed schedule.
Core features of Pause Pal:
1️⃣
Pairing users based on meditation preferences
2️⃣
Structured four-week meditation program
3️⃣
Accountability through partner meetings
4️⃣
Flexible scheduling for meditation sessions
5️⃣
Support for both beginners and experienced meditators
Why could be used Pause Pal?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Individuals looking to establish a regular meditation practice | ✅ | |
| # 2 | Friends or family members wanting to meditate together | ✅ | |
| # 3 | Newcomers to meditation seeking guidance and support | ✅ | |
Who developed Pause Pal?
Pause Pal is developed by a team based in NYC, dedicated to promoting mindfulness and meditation practices through community support and accountability.