Ohms
Decode your body's messages to transform your mood & health
Listed in categories:
BiohackingQuantified SelfHealth & Fitness
Description
Ohms is an innovative app designed to connect the dots between your health and mood, providing you with comprehensive insights into your emotional and physical well-being. By tracking various health metrics and offering features like mood tracking and breathwork, Ohms empowers users to understand and improve their overall health.
How to use Ohms?
To use Ohms, download the app, create an account, and start tracking your health metrics. Engage in daily check-ins and utilize breathwork exercises to manage your mood and anxiety effectively.
Core features of Ohms:
1️⃣
Mood Tracking
2️⃣
Breathwork Exercises
3️⃣
Integration with Apple Health
4️⃣
Personalized Health Insights
5️⃣
Data Privacy and Security
Why could be used Ohms?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Track emotional and physical well-being over time | ✅ | |
| # 2 | Manage anxiety and stress through breathwork | ✅ | |
| # 3 | Analyze the impact of physical activities on mood | ✅ | |
Who developed Ohms?
Ohms is developed by a team of scientists and designers, led by Dr. Bobak Mosadegh from the Dalio Institute at Weill Cornell Medicine, focusing on user-centric approaches to holistic health care.