Motion Minute
Pause, Stretch - right at your desk
Listed in categories:
Health & FitnessStanding DesksHealthDescription
Motion Minute helps you take regular breaks to stay energized and productive right at your desk.
How to use Motion Minute?
Download the app for Mac or Windows, choose your desired exercise, and follow the guided instructions to perform the exercises during your breaks.
Core features of Motion Minute:
1️⃣
Better posture
2️⃣
Reduce stiffness
3️⃣
Enhance blood circulation
4️⃣
Improve focus
5️⃣
Customizable exercise options
Why could be used Motion Minute?
# | Use case | Status | |
---|---|---|---|
# 1 | Taking regular breaks during work hours | ✅ | |
# 2 | Improving posture while working at a desk | ✅ | |
# 3 | Reducing tension and stiffness from prolonged sitting | ✅ |
Who developed Motion Minute?
Rocket Solutions is dedicated to creating innovative solutions that enhance productivity and well-being in the workplace.