Level Up Game Plan
Self-Help Parents & Kids Habits for Happiness & Success
Listed in categories:
FamilyHealthParenting
Description
Level Up Parenting is a self-help platform designed for parents and caregivers, offering science-backed mental preparation tools to enhance family happiness and success. It addresses the overwhelming stress and burnout faced by parents, providing personalized solutions to improve mental health and well-being for both parents and children.
How to use Level Up Game Plan?
To use Level Up Parenting, parents can start by taking a free survey to identify their stressors, then access personalized resources and tools, including daily journaling prompts and educational content, to improve their mental health and family dynamics.
Core features of Level Up Game Plan:
1️⃣
Self-guided mental health support for parents
2️⃣
Personalized solutions for stress management
3️⃣
Daily journaling for wellness and success
4️⃣
Evidence-based educational resources
5️⃣
Community support for parents
Why could be used Level Up Game Plan?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Parents seeking to improve their mental health and well-being | ✅ | |
| # 2 | Caregivers looking for effective stress management tools | ✅ | |
| # 3 | Families wanting to foster happiness and success in their children | ✅ | |
Who developed Level Up Game Plan?
Level Up Parenting was founded by Dr. Jason Selk and Dr. Ellen Reed, both experienced mental health professionals dedicated to helping parents develop positive mental health habits and foster generational change in family well-being.