Inner Child Healing Notion Template
a notion template to work on your inner child
Listed in categories:
Notion
Description
Embark on a profound inner child healing journey with our comprehensive Notion template. This meticulously crafted tool encompasses a Daily Tracker for nurturing self-care habits, a deep dive into personal emotions, powerful journaling prompts, invigorating somatic exercises, and a transformative exploration of shifting limiting beliefs.
How to use Inner Child Healing Notion Template?
Start by setting up the Daily Tracker for self-care rituals, then explore and understand your emotions with the Emotion Identification feature. Engage in authentic expression through Journaling Exploration and release tensions with Somatic Exercises. Use the tools provided to shift limiting beliefs and track your progress with Monthly Reflection.
Core features of Inner Child Healing Notion Template:
1️⃣
Daily Tracker for Self-Care
2️⃣
Emotion Identification
3️⃣
Journaling Exploration
4️⃣
Somatic Exercises
5️⃣
Shifting Limiting Beliefs
Why could be used Inner Child Healing Notion Template?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Inner Child Healing | ✅ | |
| # 2 | Self-Discovery | ✅ | |
| # 3 | Emotional Healing | ✅ | |
Who developed Inner Child Healing Notion Template?
Alba