HeyWellness
Wellbeing App: ADHD, Anxiety, etc., with Yoga & Meditation
Listed in categories:
HealthHealth & FitnessMeditation
Description
HeyZen offers a comprehensive approach to health that combines mental, physical, and emotional wellness into a personalized experience. With unique programs designed for ADHD relief, anxiety management, trauma recovery, and more, users can find strength in stillness through yoga, meditation, and expert-guided content.
How to use HeyWellness?
Users can start their wellness journey by taking an interactive quiz to assess their current health and goals, which will lead to a personalized program designed to help them build lasting habits and improve their overall well-being.
Core features of HeyWellness:
1️⃣
ADHD Relief through specific exercises and mindfulness practices
2️⃣
Anxiety Attack Prevention with strategies based on Cognitive Behavioral Therapy (CBT)
3️⃣
Trauma Recovery with clinically proven treatments
4️⃣
Customized Programs tailored to individual needs
5️⃣
Holistic Approach integrating mental, physical, and emotional wellness
Why could be used HeyWellness?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Managing anxiety with proven strategies | ✅ | |
| # 2 | Releasing trauma stored in the body | ✅ | |
| # 3 | Improving focus and productivity for individuals with ADHD | ✅ | |
Who developed HeyWellness?
HeyWellness Ltd is dedicated to providing scientifically backed wellness solutions, integrating insights from mental health experts and extensive research to create effective programs for users seeking to improve their mental and emotional health.