Growth Trainer
Gym & diet tracker with automatic generation of plans
Listed in categories:
Artificial IntelligenceHealth & FitnessSports
Description
Growth Trainer is a comprehensive fitness app designed to help users achieve their gym goals through progressive overload and personalized workout plans. With access to over 500 exercises, including GIFs and detailed videos, users can effectively target specific muscle groups and track their progress over time.
How to use Growth Trainer?
To use Growth Trainer, simply download the app, create an account, and start by selecting your target muscle groups. Choose from a variety of exercises, create your workout plan, and use the tracking features to monitor your progress and adjust your workouts as needed.
Core features of Growth Trainer:
1️⃣
Progressive Overloading
2️⃣
Personalized Workout Plans
3️⃣
Access to 500+ Exercises
4️⃣
Detailed Exercise Videos and GIFs
5️⃣
Progress Tracking with Calendar and Graphs
Why could be used Growth Trainer?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Creating personalized workout plans based on specific muscle groups | ✅ | |
| # 2 | Tracking fitness progress over time | ✅ | |
| # 3 | Utilizing detailed exercise videos for proper form and technique | ✅ | |
Who developed Growth Trainer?
Growth Trainer is developed by a dedicated team focused on providing fitness enthusiasts with the tools they need to succeed in their fitness journey. They prioritize user experience and effective training methodologies.