Exhale
A customizable overlay to facilitate breathwork practice
Listed in categories:
MeditationGitHubHealth & Fitness
Description
This app is a customizable visual prompt tool designed to facilitate breathwork practice by providing a screen overlay for users to follow breathing exercises.
How to use Exhale?
Users can download the app for their respective operating system, set inhale and exhale durations, and follow the visual prompts for breathwork practice. The app provides settings for customization and allows users to adjust opacity, colors, and shapes of the screen overlay.
Core features of Exhale:
1️⃣
Customizable visual prompt tool
2️⃣
Facilitates breathwork practice
3️⃣
Screen overlay for breathwork exercises
4️⃣
Allows users to set inhale and exhale durations
5️⃣
Provides settings for customization
Why could be used Exhale?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Mindfulness practice | ✅ | |
| # 2 | Breathing exercises | ✅ | |
| # 3 | Stress relief | ✅ | |
Who developed Exhale?
The maker of this app is Peter Klingelhofer, who has developed this tool to help users improve their breathing habits and promote mindfulness practices.