Endel for ADHD
A toolkit to beat distraction, using sound and beyond
Listed in categories:
Artificial IntelligenceHealthProductivity
Description
Endel is a personalized soundscape app designed to help users focus, relax, and sleep better. Backed by neuroscience, it creates adaptive soundscapes that respond to various inputs such as time of day, weather, heart rate, and location, promoting improved focus and reduced stress.
How to use Endel for ADHD?
To use Endel, simply download the app on your device, select your desired soundscape (Focus, Relax, or Sleep), and let the app adapt the sounds based on your current state and environment. You can also integrate it with smart devices for automated routines.
Core features of Endel for ADHD:
1️⃣
Personalized soundscapes that adapt in real-time
2️⃣
Supports focus, relaxation, and sleep
3️⃣
Available on multiple platforms including mobile, desktop, and smart devices
4️⃣
Integrates with biometric data for enhanced personalization
5️⃣
Offers automation features with smart home devices like Alexa.
Why could be used Endel for ADHD?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Enhancing productivity during work or study sessions | ✅ | |
| # 2 | Promoting relaxation and stress relief after a long day | ✅ | |
| # 3 | Facilitating better sleep quality for those with insomnia or sleep disturbances. | ✅ | |
Who developed Endel for ADHD?
Endel is developed by a team of experts in neuroscience and technology, dedicated to creating innovative solutions for mental wellness through sound. The app has received multiple awards and recognition for its effectiveness in enhancing focus and relaxation.