elqi
Track your dopamine & lower your screen time
Listed in categories:
Health & FitnessProductivityLifestyle
Description
Elqi is the leading Dopamine Detox app designed to help users take control of their screen time and break free from phone addiction. In a world where smartphones dominate our daily lives, Elqi offers a solution to cultivate a balanced relationship with technology, enhancing mental wellbeing and productivity. The app prompts users to engage in mindfulness and cognitive exercises when attempting to access social media, encouraging intentional digital habits and reducing excessive screen time.
How to use elqi?
To use Elqi, download the app and set it up on your iPhone. The app will prompt you to pause and engage in mindfulness exercises whenever you attempt to open social media apps. Track your progress and celebrate your achievements as you work towards reducing your screen time and improving your dopamine levels.
Core features of elqi:
1️⃣
Blocks access to social media apps to reduce screen time
2️⃣
Offers mindfulness and cognitive exercises to promote mental wellbeing
3️⃣
Tracks digital habits and dopamine levels based on phone usage
4️⃣
Provides insights into daily screen time and social media usage
5️⃣
Celebrates user achievements and progress towards a balanced digital lifestyle
Why could be used elqi?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Users looking to reduce their screen time and phone addiction | ✅ | |
| # 2 | Individuals seeking to improve their mental wellbeing and productivity | ✅ | |
| # 3 | People wanting to cultivate a more mindful relationship with technology | ✅ | |
Who developed elqi?
Elqi is developed by 6th Management Sense OU, a company focused on enhancing digital wellbeing through innovative applications. Their mission is to help users regain control over their digital lives and promote healthier technology habits.