detoxi
Time for Digital Wellbeing
Listed in categories:
Health & Fitness
Description
detoxi is an app designed to help users reduce digital stress and spend less time on their smartphones, ultimately improving their quality of life. It encourages users to break free from constant distractions and smartphone-related stress, promoting a healthier relationship with digital media.
How to use detoxi?
To use detoxi, simply download the app from the App Store, set your goals for reducing smartphone usage, and follow the guided exercises and tips provided to help you manage your digital habits effectively.
Core features of detoxi:
1️⃣
Identify digital stress triggers and habits
2️⃣
Change smartphone usage behavior
3️⃣
Gain time and happiness in life
4️⃣
Eliminate constant distractions and smartphone stress
5️⃣
Learn mindfulness in smartphone usage
Why could be used detoxi?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Reducing time spent on social media | ✅ | |
| # 2 | Improving focus and productivity by minimizing distractions | ✅ | |
| # 3 | Enhancing overall well-being through mindful smartphone usage | ✅ | |
Who developed detoxi?
detoxi Health GmbH is an eHealth company based in Berlin, dedicated to helping individuals develop a healthy relationship with digital media. They prioritize quality and safety in health information, adhering to scientific principles and data protection regulations.