Question 1

What is Cliro?

Accepted Answer

Cliro is a free personal oasis of relaxation designed to help calm the mind with gentle sounds, boxed breathing, and organization of thoughts.

Question 2

How can I use the Sound Feature?

Accepted Answer

You can customize your relaxation mix with Cliro's Sound Feature by combining different sounds for your perfect chillout vibe.

Question 3

What is Boxed Breathing and how does it work?

Accepted Answer

Boxed Breathing is a feature in Cliro that follows the 4-4-4 method to enhance oxygen flow, reduce stress, and promote mental clarity through balanced breathing techniques.

Question 4

How can I reflect on my thoughts using Cliro?

Accepted Answer

You can reflect on your thoughts and set intentions with clarity using Cliro's journal feature, which allows you to write down and track your progress seamlessly.

#	Use case	Status
# 1	Calming the mind	✅
# 2	Enhancing mental clarity	✅
# 3	Organizing thoughts	✅

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Cliro

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