Breeze
Mental health app that unlocks your inner power
Listed in categories:
LifestyleAndroidHealth & FitnessDescription
Breeze is an all-in-one mental health app designed to empower users on their self-exploration journey. It offers a comprehensive toolkit for self-care, including mood tracking, mental health tests, self-growth courses, and relaxation games. With over 115 million downloads, Breeze helps users understand their emotions, identify triggers, and develop healthier mental habits.
How to use Breeze?
Users can start by downloading the Breeze app and creating an account. They can then track their moods daily, take mental health tests, and engage in self-growth courses at their own pace. The app encourages journaling and periodic checkups to enhance self-awareness.
Core features of Breeze:
1️⃣
Mood Tracking
2️⃣
Quick Self-Checkups
3️⃣
Self-Growth Courses
4️⃣
Mental Health Tests
5️⃣
Relaxation Games
Why could be used Breeze?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Tracking daily emotions and moods to identify patterns and triggers. | ✅ | |
| # 2 | Taking quick mental health tests to gain insights and suggestions for improvement. | ✅ | |
| # 3 | Engaging in self-growth courses to learn about various mental health topics. | ✅ | |
Who developed Breeze?
Breeze is developed by a team of mental health enthusiasts dedicated to providing accessible mental health support. Their mission is to empower users with tools that foster self-awareness and emotional well-being.