your Journaling assistant for insights into your mind
Listed in categories:
HealthSaaS
Description
Avy is a journaling app designed to help you understand and improve your mental wellbeing. By analyzing your journal entries for sentiment and cognitive distortions, Avy provides you with valuable insights to recognize and challenge distorted thinking patterns.
How to use Avy?
To use Avy, simply log in and start journaling. Use the menu window shortcut (J or ctrl + J) to access links and write quick journal entries. Avy will analyze your entries and provide insights to help you transform your thoughts and cultivate a healthier mindset.
Core features of Avy:
1️⃣
Quick and Easy Use
2️⃣
Built-in Analytics
3️⃣
Personalized Resources
Why could be used Avy?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Documenting thoughts | ✅ | |
| # 2 | Gaining deeper insights into the mind | ✅ | |
| # 3 | Improving mental wellbeing | ✅ | |
Who developed Avy?
Avy is created by a team of mental health professionals dedicated to providing tools for self-reflection and personal growth.