Ambrise
The app that helps you overcome your snacking cravings
Listed in categories:
NutritioniOSDieting
Description
Ambrise is an app designed to help individuals overcome snacking cravings and manage overeating, particularly for those suffering from eating disorders such as bulimia, binge eating disorder, and night eating syndrome. It provides personalized support, mindfulness tools, and nutritional advice to help users understand their eating behaviors and adopt healthier habits, all while focusing on self-awareness and long-term well-being.
How to use Ambrise?
To use Ambrise, download the app from the App Store, create an account, and start tracking your snacking habits. Utilize the provided tools and resources to gain insights into your eating behaviors and receive personalized support to help manage cravings and promote healthier eating habits.
Core features of Ambrise:
1️⃣
Detailed statistics on snacking and eating excesses
2️⃣
Personalized support for managing cravings
3️⃣
Mindfulness and emotional tracking tools
4️⃣
Access to articles and practical tips
5️⃣
Daily tracking of snacking habits and progress analysis
Why could be used Ambrise?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Individuals struggling with binge eating disorder | ✅ | |
| # 2 | People seeking to manage their snacking habits | ✅ | |
| # 3 | Those looking to regain control over their food choices and improve their relationship with food | ✅ | |
Who developed Ambrise?
Ambrise was developed by Axel SOULARD, who aimed to create a supportive tool for individuals facing food addiction and eating disorders. The app is designed with compassion and understanding, focusing on helping users regain control over their eating habits and improve their overall well-being.