365 Questions to Know Yourself
Turn the page on your mental well-being
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Artificial IntelligenceNotionHealth
Description
DailyVibes is a mental wellbeing tool designed to help you break free from self-doubt and mindless scrolling. It offers 365 questions to promote self-reflection and personal development, along with mood tracking features to enhance your emotional health.
How to use 365 Questions to Know Yourself?
To use DailyVibes, simply duplicate the Notion template into your account, answer the daily questions, track your mood, and explore the insights provided through graphs and quotes.
Core features of 365 Questions to Know Yourself:
1️⃣
Daily questions for self-reflection
2️⃣
Mood tracking with insightful graphs
3️⃣
Aesthetic layout for a pleasant experience
4️⃣
Integrated music player within Notion
5️⃣
Notion AI prompts for enhanced engagement
Why could be used 365 Questions to Know Yourself?
| # | Use case | Status | |
|---|---|---|---|
| # 1 | Personal development and self-discovery | ✅ | |
| # 2 | Emotional regulation and mood tracking | ✅ | |
| # 3 | Therapeutic tool for mental health professionals | ✅ | |
Who developed 365 Questions to Know Yourself?
MoodOS is created by Sequel Health, a team dedicated to enhancing mental wellbeing through innovative tools and resources. They focus on personal growth and emotional regulation, providing tailored solutions for individuals and mental health professionals.